I made some healthy bread to start the New Year. Eleven different grains went into it.
* In answer to Lisa's question, the grains were: Oat flakes, wheat flakes, rye, triticale, soy, spelt, barley, quinoa, millet, polish wheat, white flour. If I'd had sunflower seeds on hand I would have thrown some of those in too.
The taste tester approves! (He did put Marmite on it though, which makes my North American tastebuds recoil in horror.)